Hey, check it out. Now I'm into weight lifting. Gotta do something while the snow inhibits my runs, ya know.
Kinda puny weight for a strong pup like me, but hey, I'm going for tone, not bulk ;-)
Nah ... this is my Bro's old weight set. He's progressed well past this level I'm sure.
Now as for Alpha ... maybe we shouldn't go there ;-)
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